Foot and Ankle

Perception Physical Therapy
 
Common Conditions

If you don't see your condition listed please call or email us.

  • Achilles Tendon Issues

  • Ankle Sprains

  • Bunions

  • Foot/Ankle Pain

  • Post-Fracture Rehab

  • Plantar Fasciitis

  • Proper Shoe Wear

  • Surgical Pre-Operative Prehab and Post-Operative Rehab

Foot and Ankle Mechanics

Your foot pronates and supinates in order to transfer weight from one foot to the other. These are three-dimensional motions that involve many small bones and joints. 

 

These movements are cued as you walk and transfer your center of gravity from your heel to mid-foot and finally to your big toe. Proper shoe wear, pelvis/trunk positioning, and hip mobility will affect how you transfer weight through your ankle and foot.

 

​We evaluate your movements, look at your foot shape and your shoes, provide you with corrective exercise strategies, and possible shoe recommendations to help your transfer weight better. 

Find out More

What to expect (FAQ) with Physical Therapy.

Learn more about the techniques we use.

Meet our Physical Therapists.

Schedule an appointment.